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Shiftless Fitness
Fighting Decrepitude one Sucky Workout at a Time
Thursday, December 28, 2006
Back in the USA, not sure what day it is!! Jet lag is MY excuse. WHAT IS YOURS???
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My excuses:
Back in the USA, not sure what day it is!! Jet la...
Today I ate lots of wonderful food prepared by an ...
What we were supposed to do today:3 rounds of:Run ...
More dumbell curls and push-ups today, but nothing...
OK. I did it. The first set of all three went fin...
Wow... Five days and no posts... Shame on us.
I, too, think that no flavor means no nutrients. I...
Technically this post applies to Monday, but I'm p...
No exercise today other than running round, round,...
Yeah, the bicycle stuff and the pilates are good f...
So, there I was.....
Lameness Aussi
Lameness
Photos
Photos
Today's Exercise
First Day
First Post
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