What we were supposed to do today:
3 rounds of:
Run 400 Meters
30X Wall Balls (see photo)
15X Box jumps (jumping on and off a 24 inch box)
What I actually did:
2 rounds run 400 meters (walked about half of it)
2 rounds of 30X wall balls
2 rounds of 30X lunges (box jumps did not happen
1 comment:
Keep up the good work! I am ashamed of having done nothing for so long, but I'm thinking of what I will do when I get back home. Does that count?
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