Have neither of us done ANYTHING in five days???
Well, I haven't left the house in two days, so I'm about to attempt three sets of 15 push-ups, alternated with three sets of 15 shoulder presses (per arm) with a 35 pound dumbell AND three sets of 10 air squats.
There.
Now I've said it.
Now I have to do it...
I'll report back on my progess.
Monday, December 18, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment