Well, I cooked one of those Costco organic chickens last night, because the suspense was just killing me. It had about the usual amount of fat you would expect on a Foster Farms chicken, and the flavor was about the same. So, I suspect these chickens are feed the same type of feeds the other commercial hens are fed, only without hormones, antibiotics and non-vegetable ingredients. Still a healthier chicken, over all, but not like home grown.
So now, I still have leftover turkey from Thanksgiving, which I am making into a stock, leftover chicken from last night (which is becoming soup as I type) and still a bunch of deer heart and liver, which, along with some ground buffalo, will become chili today (legume-free, of course, but it will be impossible to avoid nightshades like tomato and hot peppers)...
Notice that I added some new links and broke the links up into nutrition and exercise categories.
The links in the nutrition category that are NOT Paleo links are blogs that I read. They feature articles that deal with the nutritional concerns we have been discussing lately, and when I say stuff like, "I read somewhere that carb intake leads to inflammation," or something like that, I likely read it on one of these blogs. These bloggers are staying up to date with the latest scientific studies on nutrition, and commenting on it for us non-scientists.
Also, reading them will make fine distractions from actually doing stuff you should be doing...
...Just like writing this blog entry.
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