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Shiftless Fitness
Fighting Decrepitude one Sucky Workout at a Time
Saturday, March 15, 2008
Final Police Test!
After failing the run, three times (including one ankle sprain) I FINALLY PASSED A 1.5-MILE RUN!!!
I needed 14:55 - I ran 14:36
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Super Slacker checking in
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Final Police Test!
On Feb 23rd, I started hiking the Appalachian Trai...
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