Workout of the Day

As many rounds as you can in 20 minutes of:

5 pull-ups
5 push-ups

Score: 18 rounds

So all told, I did 90 of each, not counting the requisite 20 I did for the warm-up. I tore dime-sized hunks of flesh off each palm — BUT, I did 110 pull-ups! A couple months ago, I was just getting my first pull-up since high school.