For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Time: 30:03 (PR!)
Bested my previous PR of 39:30 - and that was using the resistance band for pull-ups...
Tuesday, October 21, 2008
Subscribe to:
Post Comments (Atom)
Fighting Decrepitude one Sucky Workout at a Time
No comments:
Post a Comment